So much focus goes into preparing for birth—but what about everything that comes after?
Postpartum is one of the most important and transformational times of your life. It is your child's first experience of the world and the foundation of your new role as a parent. It can be beautiful, intense, messy and completely overwhelming all at once. We’re here to help you step into that time feeling empowered, informed and supported.
Our course, Preparing for Postpartum, blends traditional wisdom with the latest science and real-life experiences. We bring together insights from experts across various fields offering an evidence-based, holistic approach to life after birth.
About Us
The birth of Postpartum Pathways
When Hana Cumming began considering a second child, she knew her postpartum experience had to be different. Having faced postpartum depression, anxiety, and other health challenges with her first child, she was determined to change her story. Frustrated by the lack of accessible postpartum information (and being a bit of a nerd!), Hana dove deep into research.
A life-changing conversation with her close friend, Sophie Pert, revealed that Sophie had faced similar struggles too, and she was adamant that the research Hana had been doing could help other parents.
So, together, Hana and Sophie created Postpartum Pathways; a space designed to empower, inform and support māmā and their whānau as they all prepare for life with their pēpi.